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Chef Sparky Reno

Smash and Bash Cooking

MAKING THE FOODS THAT ARE GOOD FOR US TASTE GOOD

About

ABOUT

WHO IS THIS GUY?

I'm a Registered Dietitian and a Certified Chef, 1 out of about 100 people to have both certifications. I specialize in making the foods that are good for us taste good. We can eat well without all of the extra salt/sodium, sugar, and fat! It also doesn't have to take all day.

News

Videos

New Videos and Recipes Often

Keep an eye on this site! New videos and new recipes will be posted often!

Updated Sept 2, 2019

Music
Contact
RECIPES

I"m always making recipes healthier. I love a good challenge, so if you have a family recipe that you would like updated to be healthier....please send it to me. I'll do the best that I can.

CONTACT US

Check ChefSparkyReno out on FaceBook and YouTube.

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